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Category: Health & Wellness

Hobbies for Seniors With Limited Mobility

Aging can bring new challenges and mobility limitations may be one of them. Conditions like arthritis, injuries, or recovery from surgery can sometimes make everyday activities difficult.  With the right hobbies, we can stay creative, connected, and physically active while honoring the needs of our body:  Painting and drawing  Scrapbooking or journaling  Chair yoga and…

Benefits of Physical Therapy For Seniors

Physical therapy is a form of rehabilitative healthcare that involves the use of exercise, massage, and other techniques to help people recover from injuries or manage chronic conditions. While physical therapy has benefits for people of all ages, it can be especially beneficial for seniors. Here are the top benefits of physical therapy for seniors:…

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